Dear Family blogers
Ha..Daddy and Mummy managed to skip dinner for a past 3 weeks....this week Daddy and family able to swim and jog....we are very serious this time.....Daddy wish to keep healthy and reduce to Daddy ideal weight to 63 kg....Come on!!!!!!!!!!!!!! another 5 kg to go.....Daddy try to reduce 3 kg within 3 months..1 month 1 kg..it sound more realistic..by the time Raya....hope Daddy weight could down to 63kg.....
On the same time too..Daddy and Mummy also have to observe Zoey weight...even though he is within ideal weight BMI 24 but it is on the border line like Daddy and Mummy already crossed the border [over weight] BMI 26.
Good luck to me!!!!!!!!!!!!!!!!!!!!
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